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Supporting skin health by supporting the thyroid

Cracked Winter Skin? A Thyroid Connection You May Not Expect

A Surprising Fix for Winter Cracked Skin

Every winter, my fingers used to crack and peel at the edges, especially around my fingernails. I assumed it was from all the hand washing and dry air. I tried just about everything: thick lotions, essential fatty acids, B vitamins, you name it. Nothing really worked.

Then, during lunch with a friend last year, something unexpected came up. He mentioned his cracked heels had completely healed after taking a supplement called Simply Thyroid. That caught my attention, especially because thyroid health often impacts skin, mood, and energy.

I had both Simply Thyroid and Metabolic Thyro on hand, so I figured, Why not give it a shot?

What Happened Next

After just a few weeks of taking 1-2 capsules a day, my cracked skin was gone, and so far, it hasn’t returned this fall or winter. I’ve made no other changes, so I’m confident that this little thyroid-supporting boost made a real difference.
This isn’t about treating a medical condition, it’s about supporting the body’s natural systems in a way that encourages better function overall.

    What Are These Supplements?

    Simply Thyroid

    A single-ingredient, food-based supplement containing bovine thyroid tissue (thyroxine-free). It’s designed to nourish and support thyroid tissue, which may help balance energy, metabolism, and skin health.

    Metabolic Thyro

    A more comprehensive formula that combines natural iodine from kelp, plant-sourced L-tyrosine, bovine glandulars, and supportive herbs to help maintain optimal thyroid function, metabolism, and stress response.

    Both products:

    • Are made by Food Research and distributed through Doctors Research, Inc.
    • Contain no synthetics, toxins, preservatives, or GMOs

    Are gluten-free and 100% food-based nutrients

    Could It Help You?

    If you’re dealing with unexplained fatigue, mood dips, sluggish metabolism, or persistent skin dryness this time of year, thyroid support may be worth exploring.
    Every body is different, so I always recommend starting with a GSR scan at the office to see where your system may need support. From there, we can build a supplement routine that makes sense for you.

    Interested in learning more about Simply Thyroid or Metabolic Thyro?

    Interested in learning more about Simply Thyroid or Metabolic Thyro? Ask Dr. Julie about them at your next visit. She can help determine whether thyroid support is appropriate for you and guide you on proper use based on your individual needs.

    As always, I hope this little tip brings someone out there some much-needed relief this season!

    Yours in health,
    Dr. Julie Holtz
    A Touch of Health Chiropractic, Kearney, MO

    Disclaimer: This article is for educational purposes only and reflects my personal experience. These products are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting new supplements.

    Call 816-903-3248 and make an appointment to meet Dr. Julie in person!

    Address:
    A Touch of Health Chiropractic
    925 W
    State Rte 92
    Kearney, MO 64060

    Hours:

    Monday
    6:45 am-10:30 am ( or last patient)
    1:45 pm-4:00 pm ( or last patient)

    Tuesday
    6:45 am-10:30 am ( or last patient)
    1:45 pm-4:30 pm ( or last patient)

    Wednesday
    6:45 am-10:45 am ( or last patient)

    Thursday
    6:45 am-10:30 am ( or last patient)